Teachers / 老师
Wei Qing Hua 韦清华
Main Instructor My name is Wei Qinghua, I am from Nanning, Guangxi, China. I am a Pilates & Yoga teacher and have 6 years of teaching experience. My forte are Hatha Yoga, Yin Yoga, Pilates, Victoria's slimming and Maternity Yoga. Not to mention sports training for targeted rehabilitation physiotherapy, including one-on-one personal training courses. I love Pilates. Pilates has changed my concept of life and made me pay more attention to health and be able to perceive changes in my body. Because of the busy pace of modern life which makes people forget to pay attention to their bodies, and their health is getting worse. I hope that through Pilates & Yoga, I can help to improve people's wellbeing and bring happiness into their life. Although, Pilates it is not a necessity, but it will definitely make one's life better. 我叫韦清华,来自中国广西南宁,是一名普拉提和瑜伽老师,拥有6年的普拉提/瑜伽教学经验,擅长:哈他瑜伽(Hatha Yoga ),阴瑜伽(YinYoga),普拉提(Pilates )维秘瘦身运动(Victoria's slimming)孕产瑜伽 (Maternity Yoga) 针对性康复理疗的运动训练,包括一对一私教课程等。 我热爱普拉提,普拉提改变了我的生活理念,让我变得更重视健康、能很好的感知自己身体的变化。而当下忙碌的生活节奏让人们越来越忘记关注自己的身体,健康状态变得越来越糟糕,所以我一直都在尝试做一些会提升人们幸福感的东西,它不是必需品,但它一定会让你的生活变得有那么一点点不一样。
Genia 俐媚
Genia has more than 6 years of certified teaching experience in Pilates and Fitness programs. She completed comprehensive Pilates teacher training with MY FITNESS Pilates Academy (MYPA). Her teaching experiences include indoor private and group Pilates Reformer, Mat, Wunda Chair, TRX and Fitness classes, as well as corporate Pilates Mat with Hewlett Packard Organisation. She also specialise in Rehabilation, Pre & Post Natal Pilates programs.
Genia 俐媚 在普拉提和健身领域方面拥有超过 6 年的认证教学经验。 她在 MY FITNESS健身普拉提学院 (MYPA) 完成了全面的普拉提教师培训。 她的教学经验包括私教和团体课, 专普拉提塑身机、垫子、Wunda 椅子、TRX 和健身课程,曾经与 Hewlett Packard Organisation 合作, 负责教企业普拉提垫子课程。 她也专于康复、产前和产后普拉提相关的课程。
Domo 慧玲
Domo has a strong passion for fitness and enjoys challenging herself. In her classes, Domo is a lively, energetic, and talkative instructor who strives to provide her students with the challenges they need to reach their maximum potential, exploring the limits of their bodies and developing their body coordination abilities. Domo has been practicing yoga for five years. She focuses on connecting the mind and body, and accepts their limitations and strengths. Besides being a STOTT Pilates instructor, she is also a certified yoga instructor as well. Aside from Yoga and Pilates, you'll find her hopping coffee or downing bottles of beer on weekends.
Domo对运动有着强烈的热情,喜欢挑战自我。 在她的课堂上,Domo是一位活泼、精力充沛、幽默风趣的老师,她努力为学生提供身心愉悦的课堂氛围, 希望能帮助学生更多的了解他们的身体,与身体建立更好的链接,挑战发挥他们的最大潜力,增加他们身体的控制能力,灵活性,稳定、协调能力…… Domo已经练习瑜伽五年了。她专注于连接思想和体,并接受它们的局限性和优势。她也是一个训练有素的RYT-200瑜伽教练以及新加坡STOTT普拉提教练。 除了瑜伽和普拉提之外,你会发现她很热爱生活,喜欢喝咖啡、周末喜欢小酌冰啤、享受和家人朋友在一起的时光。
Ming Chen 明真
MC’s life was work, eat, sleep and repeat until she found Pilates. She instantly fell in love with Pilates when she was first introduced and she couldn’t stop thinking about movements on reformer since then. She was nervous when she started because she is quite a shy person but it’s been super fulfilling seeing her client’s progress and all their improvements. She hopes to motivate her clients to go the extra mile in class and out of class. She loves sharing her passion for Pilates with her clients whether their goals are to body shaping, improve flexibility, building strength or just feel great about themselves. MC hold the certification of STOTT Pilates Intensive Reformer and Intensive Mat-Plus.
明真(MC) 的生活循环就是工作、吃饭、睡觉,直到她遇到到普拉提。第一次体验她就爱上了普拉提,从那时起就无法停止思考普拉提的动作。MC喜欢与她的学生分享普拉提的细节,无论他们的目标是塑身、提高柔韧性、还是增强力量。 MC 持有 STOTT Pilates Intensive Reformer 和 Intensive Mat-Plus 的认证。
Xi Xi
I am Li Xi, and everyone likes to call me Xixi, a lively and interesting person. I chose Pilates because it helps to strengthen my body physique and also improved my shoulder armor problem. After doing Pilates I realized that I have more control over my body from everyday life. So I decided to explore more by taking up STOTT PILATES' teacher training course, and I wanted to share with more people in need. Besides having the right attitude, you must also need to love this sport. Make Pilates a part of your life, communicate with your body and make your posture better. Join me for a dynamic group class or create a personalized private lesson based on your needs.
我是李习,大家喜欢叫我Xixi,一个活泼有趣又爱带动气氛的人。 我选择了普拉提,不只是因为它能加强我对身体的认知,而且我还从中慢慢改善了我翼状肩甲的问题,在未接触普拉提的情况下,没有意识到这个问题所在。我从普拉提中获益,同时学会了从日常生活中更好地控制自己的身体。于是我决定深入了解以及学习了斯多特普拉提的全场馆教师培训课,我想与更多有需要的人分享。 除了认真生活,也要热爱运动。让普拉提成为生活的一部分,以另一种方式和身体交流,让体态更好地呈现出来。 不妨和我一起体验充满活力的团体课或根据个人情况创建个性化的私教课程吧。.
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